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Waitrose

Maple & Mixed Nut Crisp

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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2017 kj
24%
482 kcal
Fat
22.90g
33%
Saturated Fat
4.200g
21%
Carbohydrates
56.40g
22%
Sugar
18.10g
20%
Fibre
5.5g
Protein
9.80g
20%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 30 Nov 13 02:49 AM
24%
of RDI*
(482 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (44%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
482
Fat
22.9g
Carbs
56.4g
Prot
9.8g
There are 482 calories in 100 g of Waitrose Maple & Mixed Nut Crisp.
Calorie Breakdown: 44% fat, 48% carbs, 8% prot.

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