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Waitrose

Lighter Soft Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
3.60g
5%
Saturated Fat
2.400g
12%
Carbohydrates
6.30g
2%
Sugar
4.10g
5%
Fibre
0.0g
Protein
13.20g
26%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Jul 17 02:39 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (29%)
 
Protein (48%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
3.6g
Carbs
6.3g
Prot
13.2g
There are 110 calories in 100 g of Waitrose Lighter Soft Cheese.
Calorie Breakdown: 29% fat, 23% carbs, 48% prot.

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