Food database and calorie counter  

Waitrose

Layered Vegetables

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
372 kj
4%
89 kcal
Fat
4.50g
6%
Saturated Fat
2.700g
14%
Carbohydrates
7.10g
3%
Sugar
1.90g
2%
Fibre
3.8g
Protein
3.20g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Sep 16 03:01 PM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (50%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
4.5g
Carbs
7.1g
Prot
3.2g
There are 89 calories in 100 g of Waitrose Layered Vegetables.
Calorie Breakdown: 50% fat, 35% carbs, 16% prot.

Related Vegetables from Waitrose:

Vegan Veggie Balls
Savoury Celeriac & Spinach Soup
Spicy Water Chestnut & Bamboo Shoot Stir Fry
Fine Green Beans
Vegetable Terrine
Garden Vegetable Steamers
  View More Waitrose Vegetables Products

More products from Waitrose:

Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
White Chocolate & Lemon Hot Cross Buns
  View all Waitrose Products

Other types of Vegetables:

Red Tomatoes
Onions
Spinach
Mushrooms
Carrots
Lettuce
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

M&S Food Root Vegetable Boulangere
BOL Middle Eastern Harrissa Stew
Wagamama Aubergine + Caramelised Onion Koyo Bowl
Tesco Finest Portobello Mushroom Shawarma
Wagamama Wok-Fried Greens - Non Gluten
Harvester Winter Root Vegetable Soup with Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.