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Waitrose

Italian Lighter Mozzarella

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
657 kj
8%
157 kcal
Fat
9.00g
13%
Saturated Fat
6.800g
34%
Carbohydrates
1.00g
0%
Sugar
0.40g
0%
Fibre
0.0g
Protein
18.00g
36%
Salt
1.32g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Jun 23 02:16 PM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (52%)
 
Protein (46%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
157
Fat
9g
Carbs
1g
Prot
18g
There are 157 calories in 100 g of Waitrose Italian Lighter Mozzarella.
Calorie Breakdown: 52% fat, 3% carbs, 46% prot.

Related Mozzarella Cheese from Waitrose:

Grated Mozzarella Cheese
Vegetarian Mushroom Arancini
Burrata

Related Cheese from Waitrose:

Sliced Dutch Edam
2 Breaded Cornish Baking Camemberts
Chorizo Jalapeño Cheese
Vegan Cheese
Grated Cheddar and Mozzarella
Halloumi Fries
  View More Waitrose Cheese Products

Other types of Mozzarella Cheese:

Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Imitation Mozzarella Cheese
Low Sodium Mozzarella Cheese
Part Skim Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Other types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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