| Food database and calorie counter |
|
Ham Hock & Mustard Quiche
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
920 kj
11%
220 kcal
Fat
12.70g
18%
Saturated Fat
6.900g
35%
Carbohydrates
16.50g
6%
Sugar
1.80g
2%
Fibre
1.5g
Protein
9.20g
18%
Salt
0.72g
12%
Last updated: 10 Apr 13 03:53 AM
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (53%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
220
|
|
Fat
12.7g
|
|
Carbs
16.5g
|
|
Prot
9.2g
|
| There are 220 calories in 100 g of Waitrose Ham Hock & Mustard Quiche. |
| Calorie Breakdown: 53% fat, 30% carbs, 17% prot. |
More products from Waitrose:
Other types of Quiche:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
