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Waitrose

Goats Cheese & Caramelised Red Onion Fiorelli

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
6.70g
10%
Saturated Fat
4.100g
21%
Carbohydrates
23.40g
9%
Sugar
2.70g
3%
Fibre
1.7g
Protein
7.30g
15%
Salt
0.65g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Jul 20 08:58 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (33%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
186
Fat
6.7g
Carbs
23.4g
Prot
7.3g
There are 186 calories in 100 g of Waitrose Goats Cheese & Caramelised Red Onion Fiorelli.
Calorie Breakdown: 33% fat, 51% carbs, 16% prot.

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