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Waitrose

Giant Couscous, Wheatberries & Sweet Potato

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/2 pack (150 g)
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
5.30g
8%
Saturated Fat
0.500g
3%
Carbohydrates
28.20g
11%
Sugar
5.10g
6%
Fibre
5.4g
Protein
4.80g
10%
Salt
1.98g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 27 Nov 16 03:04 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
190
Fat
5.3g
Carbs
28.2g
Prot
4.8g
There are 190 calories in 1/2 pack (150 g) of Waitrose Giant Couscous, Wheatberries & Sweet Potato.
Calorie Breakdown: 27% fat, 63% carbs, 11% prot.

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Dry Couscous
Couscous (Cooked)
Couscous
  View More Couscous Nutritional Info
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