Food database and calorie counter  

Waitrose

Farro Dicocco

Nutrition Facts
Serving Size
1 serving cooked (160 g)
per serve
% RI*
Energy
1075 kj
13%
257 kcal
Fat
1.80g
3%
Saturated Fat
0.400g
2%
Carbohydrates
50.10g
19%
Sugar
0.30g
0%
Fibre
5.0g
Protein
7.70g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Jul 13 01:19 PM
13%
of RDI*
(257 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
257
Fat
1.8g
Carbs
50.1g
Prot
7.7g
There are 257 calories in 1 serving cooked (160 g) of Waitrose Farro Dicocco.
Calorie Breakdown: 7% fat, 81% carbs, 12% prot.

Related Rice from Waitrose:

Red Camargue & Wild Rice
Chicken in Mushroom Sauce with Wild Rice
Arborio Risotto Rice
Basmati Aromatic Rice
Thai Black Rice
Coconut, Lime & Coriander Rice
  View More Waitrose Rice Products

Related Salads from Waitrose:

Spiced Chicken Skewers & Couscous
Tabbouleh Salad
Greek Side Salad
Spicy Korean Style Chicken Salad
Roasted Sweet Potato Salad
Chickpea & Bean Dahl Salad
  View More Waitrose Salads Products

Other types of Rice:

Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
Instant Brown Rice
  View More Rice Nutritional Info

Other types of Salads:

Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Egg Salad
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

PizzaExpress Bosco Salad
YO! Sushi Dynamite Salmon Poké
YO! Sushi Crunchy Slaw
ASK Italian Side Salad
Tesco Finest Tabbouleh
Harvester Grain & Chickpea Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.