Food database and calorie counter

Waitrose

English Mature Cheddar

Nutrition Facts

Serving Size

1 slice (30 g)

Energy

515 kj

123 kcal

Fat

10.30g

15%

Saturated Fat

6.500g

33%

Carbohydrates

0.00g

Sugar

Protein

7.50g

15%

Salt

0.58g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Mar 10 07:25 AM

Source: FatSecret Platform API

of RDI*

(123 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (76%)

Protein (24%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

123

Fat

10.3g

Carbs

Prot

7.5g

There are 123 calories in 1 slice (30 g) of Waitrose English Mature Cheddar.

Calorie Breakdown: 76% fat, 0% carbs, 24% prot.

Related Cheddar Cheese from Waitrose:

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Jacket Potato & Cheese
Cheddar & Celery Sandwich

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	View More Waitrose Cheese Products

Other types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar Cheese
Nonfat or Fat Free Cheddar Cheese
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Provolone Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
	View More Cheese Nutritional Info

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