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Waitrose

Egg & Spinach Protein Pot

Nutrition Facts
Serving Size
1 pot (90 g)
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
6.10g
9%
Saturated Fat
2.000g
10%
Carbohydrates
1.90g
1%
Sugar
0.50g
1%
Fibre
0.5g
Protein
11.50g
23%
Salt
0.35g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Oct 22 12:11 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (51%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
6.1g
Carbs
1.9g
Prot
11.5g
There are 110 calories in 1 pot (90 g) of Waitrose Egg & Spinach Protein Pot.
Calorie Breakdown: 51% fat, 7% carbs, 42% prot.

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