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Waitrose

Egg Mayo & Cress Sandwich

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
8.60g
12%
Saturated Fat
1.600g
8%
Carbohydrates
23.30g
9%
Sugar
1.80g
2%
Fibre
2.1g
Protein
10.00g
20%
Salt
0.80g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Apr 21 09:46 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
215
Fat
8.6g
Carbs
23.3g
Prot
10g
There are 215 calories in 100 g of Waitrose Egg Mayo & Cress Sandwich.
Calorie Breakdown: 37% fat, 44% carbs, 19% prot.

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