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Waitrose

Egg Fried Rice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
720 kj
9%
172 kcal
Fat
4.70g
7%
Saturated Fat
1.000g
5%
Carbohydrates
26.50g
10%
Sugar
0.00g
0%
Fibre
2.3g
Protein
4.70g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jul 17 12:08 PM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (25%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
4.7g
Carbs
26.5g
Prot
4.7g
There are 172 calories in 100 g of Waitrose Egg Fried Rice.
Calorie Breakdown: 25% fat, 63% carbs, 11% prot.

Related Rice from Waitrose:

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Egg Fried Rice
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Other types of Rice:

Instant Brown Rice
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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