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Waitrose

Crunchy Tenderstem Broccoli & Mangetout Stir Fry

Nutrition Facts
Serving Size
1/2 pack (140 g)
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
0.70g
1%
Saturated Fat
0.100g
1%
Carbohydrates
5.00g
2%
Sugar
4.20g
5%
Fibre
2.1g
Protein
3.20g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Jun 19 11:37 PM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (16%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.7g
Carbs
5g
Prot
3.2g
There are 44 calories in 1/2 pack (140 g) of Waitrose Crunchy Tenderstem Broccoli & Mangetout Stir Fry.
Calorie Breakdown: 16% fat, 51% carbs, 33% prot.

Related Broccoli from Waitrose:

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  View More Waitrose Broccoli Products

Related Cabbage from Waitrose:

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Cavolo Nero
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Related Stir Frys from Waitrose:

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  View More Waitrose Stir Frys Products

Other types of Broccoli:

Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
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Broccoli (Spears, Frozen)
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  View More Broccoli Nutritional Info

Other types of Cabbage:

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Green Cabbage
Red Cabbage
Chinese Cabbage
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  View More Cabbage Nutritional Info
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