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Nutrition Facts
Serving Size
1/2 pack (30 g)
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
20.20g
29%
Saturated Fat
-
Carbohydrates
3.00g
1%
Sugar
-
Protein
1.40g
3%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Nov 13 03:58 PM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (91%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
20.2g
Carbs
3g
Prot
1.4g
There are 205 calories in 1/2 pack (30 g) of Waitrose Crispy Seaweed.
Calorie Breakdown: 91% fat, 6% carbs, 3% prot.

Related Seaweed from Waitrose:

Wakame Salad

More products from Waitrose:

Deliciously Nutty Hazelnut Low Fat Yogurt
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Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
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  View all Waitrose Products

Other types of Seaweed:

Agar Seaweed (Dried)
Dried Seaweed
Seaweed
Agar Seaweed
Seaweed (Prepared with Soy Sauce)
  View More Seaweed Nutritional Info
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