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Waitrose

Chicken Saag Masala

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
5.20g
7%
Saturated Fat
1.000g
5%
Carbohydrates
3.80g
1%
Sugar
2.50g
3%
Fibre
1.8g
Protein
11.70g
23%
Salt
1.10g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Jan 14 04:07 PM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (43%)
 
Protein (43%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
113
Fat
5.2g
Carbs
3.8g
Prot
11.7g
There are 113 calories in 100 g of Waitrose Chicken Saag Masala.
Calorie Breakdown: 43% fat, 14% carbs, 43% prot.

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