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Waitrose

Charred Corn Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
402 kj
5%
96 kcal
Fat
2.30g
3%
Saturated Fat
0.400g
2%
Carbohydrates
15.00g
6%
Sugar
1.60g
2%
Fibre
2.4g
Protein
2.70g
5%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Jul 20 02:03 PM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
96
Fat
2.3g
Carbs
15g
Prot
2.7g
There are 96 calories in 100 g of Waitrose Charred Corn Salad.
Calorie Breakdown: 23% fat, 66% carbs, 12% prot.

Related Corn from Waitrose:

Baby Vegetable Medley
Kung Po Chicken
Wholegrain Mexican Style Rice
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Other types of Corn:

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Corn
Yellow Sweet Corn
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  View More Corn Nutritional Info
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