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Waitrose

Cajun Spiced Prawn and Sweet Potato Fish Cakes

Nutrition Facts
Serving Size
1 fishcake (170g)
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
4.7g
7%
Saturated Fat
0.3g
2%
Carbohydrates
23.6g
9%
Sugar
2.5g
3%
Fibre
3.2g
Protein
11.1g
22%
Sodium
0.92mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Jan 19 01:01 PM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (23%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
187
Fat
4.7g
Carbs
23.6g
Prot
11.1g
There are 187 calories in a 1 fishcake serving of Waitrose Cajun Spiced Prawn and Sweet Potato Fish Cakes.
Calorie Breakdown: 23% fat, 52% carbs, 25% prot.

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