Food database and calorie counter  

Waitrose

British Wiltshire Cured Breaded Ham

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
4.60g
7%
Saturated Fat
1.500g
8%
Carbohydrates
0.90g
0%
Sugar
0.90g
1%
Fibre
0.0g
Protein
22.60g
45%
Salt
2.23g
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Jul 20 11:23 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (31%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
4.6g
Carbs
0.9g
Prot
22.6g
There are 135 calories in 100 g of Waitrose British Wiltshire Cured Breaded Ham.
Calorie Breakdown: 31% fat, 3% carbs, 67% prot.

Related Ham from Waitrose:

Hearty Pea & Wiltshire Cured Ham Hock Soup
Wafer Thin British Ham
Applewood Smoked Ham
Blossom Honey Roast Ham
Tagliatelle with Ham
French Torchon Ham
  View More Waitrose Ham Products

More products from Waitrose:

Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
White Chocolate & Lemon Hot Cross Buns
  View all Waitrose Products

Other types of Ham:

Deli Sliced Ham
Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Sliced Ham
Chopped Ham
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Hello Fresh Parma Ham and Parmesan Filled Pasta
Heron Peppered Ham
Wetherspoon Wiltshire Cured Ham & Fried Free-Range Egg
Domino's Pizza Ham Toppings - Medium
Domino's Pizza Ham Toppings - Small
ASK Italian Coppa Ham


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.