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Waitrose

British Honey Roast Ham

Nutrition Facts
Serving Size
100g (100 g)
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
3.10g
4%
Saturated Fat
1.000g
5%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
22.30g
45%
Salt
2.20g
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Jun 22 03:17 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
117
Fat
3.1g
Carbs
0g
Prot
22.3g
There are 117 calories in 100g (100 g) of Waitrose British Honey Roast Ham.
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

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