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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1167 kj
14%
279 kcal
Fat
15.30g
22%
Saturated Fat
5.900g
30%
Carbohydrates
6.40g
2%
Sugar
6.40g
7%
Fibre
0.0g
Protein
28.90g
58%
Salt
1.88g
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Aug 18 07:15 AM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (49%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
279
Fat
15.3g
Carbs
6.4g
Prot
28.9g
There are 279 calories in 100 g of Waitrose BBQ Pork Steaks.
Calorie Breakdown: 49% fat, 9% carbs, 41% prot.

Related Steak from Waitrose:

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Related Pork from Waitrose:

Char Siu Pork
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Other types of Steak:

Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
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Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
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  View More Steak Nutritional Info

Other types of Pork:

Pork Chop
Pork Spareribs
Pork Roast
Minced Pork
Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info
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