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Waitrose

Basmati & Wild Rice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
0.40g
1%
Saturated Fat
0.100g
1%
Carbohydrates
24.50g
9%
Sugar
0.10g
0%
Fibre
1.8g
Protein
2.90g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Dec 16 11:19 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
0.4g
Carbs
24.5g
Prot
2.9g
There are 117 calories in 100 g of Waitrose Basmati & Wild Rice.
Calorie Breakdown: 3% fat, 87% carbs, 10% prot.

Related Rice from Waitrose:

Nasi Goreng
Coconut, Lime & Coriander Rice
Thai Sticky Rice
Vegetarian Mushroom Arancini
Chicken in Mushroom Sauce with Wild Rice
Brown Rice & Green Vegetable Stir Fry
  View More Waitrose Rice Products

More products from Waitrose:

Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
White Chocolate & Lemon Hot Cross Buns
  View all Waitrose Products

Other types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
  View More Rice Nutritional Info
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