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Spelt, Quinoa, Red Rice & Wild Rice
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
703 kj
8%
168 kcal
Fat
3.00g
4%
Saturated Fat
0.400g
2%
Carbohydrates
28.30g
11%
Sugar
0.40g
0%
Fibre
3.8g
Protein
5.00g
10%
Salt
0.00g
0%
Last updated: 02 Nov 15 07:45 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
168
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Fat
3g
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Carbs
28.3g
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Prot
5g
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| There are 168 calories in 100 g of Waitrose Love Life Spelt, Quinoa, Red Rice & Wild Rice. |
| Calorie Breakdown: 17% fat, 71% carbs, 12% prot. |
More products from Waitrose Love Life:
Other types of Wild Rice:
Other types of Quinoa:
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