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Waitrose Love Life

Red Lentil & Chilli Soup

Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
4.50g
6%
Saturated Fat
0.300g
2%
Carbohydrates
19.20g
7%
Sugar
11.10g
12%
Fibre
3.9g
Protein
5.10g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Apr 12 06:42 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (29%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
138
Fat
4.5g
Carbs
19.2g
Prot
5.1g
There are 138 calories in 1/2 pot (300 g) of Waitrose Love Life Red Lentil & Chilli Soup.
Calorie Breakdown: 29% fat, 56% carbs, 15% prot.

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  View More Soups Nutritional Info
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