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Nutrition Facts
Serving Size
1 pack (350 g)
per serve
% RI*
Energy
946 kj
11%
226 kcal
Fat
7.70g
11%
Saturated Fat
3.700g
19%
Carbohydrates
21.90g
8%
Sugar
6.90g
8%
Fibre
8.0g
Protein
13.30g
27%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Feb 17 01:54 PM
11%
of RDI*
(226 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
226
Fat
7.7g
Carbs
21.9g
Prot
13.3g
There are 226 calories in 1 pack (350 g) of Waitrose Love Life Mushotto.
Calorie Breakdown: 33% fat, 42% carbs, 25% prot.

Related Risotto from Waitrose Love Life:

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Related Mushrooms from Waitrose Love Life:

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Oyster Mushroom
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Mushrooms
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  View More Mushrooms Nutritional Info
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