Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (375 g)
per serve
% RI*
Energy
1443 kj
17%
345 kcal
Fat
6.20g
9%
Saturated Fat
1.800g
9%
Carbohydrates
62.00g
24%
Sugar
8.70g
10%
Fibre
4.7g
Protein
8.00g
16%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Mar 14 11:46 AM
17%
of RDI*
(345 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (17%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
345
Fat
6.2g
Carbs
62g
Prot
8g
There are 345 calories in 1 serving (375 g) of Waitrose Love Life Butternut Squash Risotto.
Calorie Breakdown: 17% fat, 74% carbs, 10% prot.

Related Risotto from Waitrose Love Life:

Mushotto
Prawn Risotto with Pearl Barley

More products from Waitrose Love Life:

Seeded Oatcakes
Cup Soup Country Vegetable
Red Fruit Toasted Rice & Wheat Flakes
Brown Basmati, Red Camargue & Wild Rice
Muesli Base
  View all Waitrose Love Life Products

Other types of Risotto:

Flavoured Rice Mixture with Cheese
Cheese Risotto
Rice Casserole with Cheese
  View More Risotto Nutritional Info

Other types of Squash:

Spaghetti Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Acorn Winter Squash
Butternut Winter Squash
  View More Squash Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ASK Italian King Prawn & 'Nduja Risotto
The Ultimate High Protein Handbook 30 Min Chicken & Bacon Risotto
Sainsbury's Flourish Roast Butternut Squash Risotto
Bella Italia Mixed Seafood Risotto
Zizzi Roasted Mushroom Risotto
Worldwide Foods Four Cheese Risotto


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.