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Waitrose Love Life

Blueberry & Cranberry Oat Clusters with Semi-Skimmed Milk

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving with 125ml semi-skimmed milk (40 g)
per serve
% RI*
Energy
975 kj
12%
233 kcal
Fat
7.20g
10%
Saturated Fat
3.400g
17%
Carbohydrates
31.80g
12%
Sugar
13.70g
15%
Fibre
2.8g
Protein
8.80g
18%
Salt
0.15g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 26 Sep 14 04:52 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (29%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
233
Fat
7.2g
Carbs
31.8g
Prot
8.8g
There are 233 calories in 1 serving with 125ml semi-skimmed milk (40 g) of Waitrose Love Life Blueberry & Cranberry Oat Clusters with Semi-Skimmed Milk.
Calorie Breakdown: 29% fat, 56% carbs, 15% prot.

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