Nutrition Facts
Serving Size
1 serving with 125ml semi-skimmed milk (40 g)
per serve
% RI*
Energy
975 kj
12%
233 kcal
Fat
7.20g
10%
Saturated Fat
3.400g
17%
Carbohydrates
31.80g
12%
Sugar
13.70g
15%
Fibre
2.8g
Protein
8.80g
18%
Salt
0.15g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Sep 14 04:52 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (29%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
233
Fat
7.2g
Carbs
31.8g
Prot
8.8g
There are 233 calories in 1 serving with 125ml semi-skimmed milk (40 g) of Waitrose Love Life Blueberry & Cranberry Oat Clusters with Semi-Skimmed Milk.
Calorie Breakdown: 29% fat, 56% carbs, 15% prot.

Related Blueberries from Waitrose Love Life:

Vitality Mix
Dried Blueberries

Related Cereal from Waitrose Love Life:

Pearled Spelt
Red Fruit Toasted Rice & Wheat Flakes
Cereal Bar
Special Choice Red Fruit Toasted Rice & Wheat Flakes with Semi-Skimmed Milk

More products from Waitrose Love Life:

Prawn Risotto with Pearl Barley
Cup Soup Country Vegetable
Brown Basmati, Red Camargue & Wild Rice
Muesli Base
5 A Day Selection
  View all Waitrose Love Life Products

Other types of Blueberries:

Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Unsweetened, Frozen)
Huckleberries
Blueberries
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
  View More Blueberries Nutritional Info

Other types of Cereal:

Bran Flakes
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Easy Oats Apple and Blueberry
Ocean Spray Blueberry Juice
Iceland Freshly Frozen Blueberries
Morrisons Raspberry, Cranberry & Blueberry Bio Yogurt
Aldi Bountiful Berry Mix
Waitrose Nut and Dried Fruit Selection


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.