Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
5.90g
8%
Saturated Fat
0.700g
4%
Monounsaturated Fat
3.400g
Polyunsaturated Fat
1.300g
Carbohydrates
15.90g
6%
Sugar
13.60g
15%
Fibre
1.0g
Protein
1.80g
4%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Jan 12 10:14 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
5.9g
Carbs
15.9g
Prot
1.8g
There are 124 calories in 1 serving (30 g) of Waitrose Love Life Berries & Nuts.
Calorie Breakdown: 43% fat, 51% carbs, 6% prot.

Related Nuts from Waitrose Love Life:

Pistachios
Nut Medley
Nut Selection
Almonds & Raisins
Sports Mix

Related Dried Fruit from Waitrose Love Life:

Dried Blueberries
Soft Prunes
Special Choice Red Fruit Toasted Rice & Wheat Flakes with Semi-Skimmed Milk
Soft Mango

Related Berries from Waitrose Love Life:

Goji, Seed & Berry Mix

Other types of Nuts:

Pecan Nuts
Peanuts
Mixed Nuts
Cashew Nuts
Walnuts
Almonds
  View More Nuts Nutritional Info

Other types of Dried Fruit:

Dried Pineapple
Dried Fruit Mixture
Dried Prune
Dried Apricot
Dried Apple
Dried Cranberries
  View More Dried Fruit Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Crazy Jack Soft Apricots
Asda Brazil Nuts
Urban Fruit Ravishing Raspberry
Tesco Finest Five Grain Muesli with Fruits, Nuts & Seeds
Superdrug Chilli Mix
Tesco Goji Berries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.