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Waitrose Good to Go

Spiced Chicken Parcels

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1075 kj
13%
257 kcal
Fat
12.30g
18%
Saturated Fat
1.300g
7%
Carbohydrates
23.20g
9%
Sugar
4.70g
5%
Fibre
4.9g
Protein
10.90g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Oct 12 08:25 AM
13%
of RDI*
(257 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (45%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
257
Fat
12.3g
Carbs
23.2g
Prot
10.9g
There are 257 calories in 100 g of Waitrose Good to Go Spiced Chicken Parcels.
Calorie Breakdown: 45% fat, 38% carbs, 18% prot.

More products from Waitrose Good to Go :

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Tuna Mayo & Sweetcorn Sandwich
Cauliflower & Paneer Bhajis
Moroccan Spiced Falafel Wrap
Coconut Chunks
  View all Waitrose Good to Go Products

Other types of Snacks:

Pretzels
Crackers
Potato Chips
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info
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