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Waitrose Frozen

Chunky Battered Haddock Fish Fingers

Nutrition Facts
Serving Size
1 fish finger
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
4.7g
7%
Saturated Fat
0.4g
2%
Carbohydrates
7.4g
3%
Sugar
0.4g
0%
Fibre
0.4g
Protein
6.6g
13%
Sodium
70mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Apr 17 01:01 PM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (43%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
4.7g
Carbs
7.4g
Prot
6.6g
There are 99 calories in a 1 fish finger serving of Waitrose Frozen Chunky Battered Haddock Fish Fingers.
Calorie Breakdown: 43% fat, 30% carbs, 27% prot.

Related Fish from Waitrose Frozen:

Chunky Breaded Cod Fish Fingers
Seeded Haddock Fillets

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Mini Chicken Korma with Pilau Rice
Chicken & King Prawn Paella
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  View all Waitrose Frozen Products

Other types of Fish:

Grilled Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
Fish
  View More Fish Nutritional Info
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