Food database and calorie counter

Waitrose Essential

White Medium Sliced Bread

Nutrition Facts

Serving Size

1 slice (33 g)

Energy

331 kj

79 kcal

Fat

0.40g

Saturated Fat

0.100g

Carbohydrates

15.50g

Sugar

1.60g

Fibre

1.3g

Protein

2.60g

Salt

0.32g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 20 Jul 15 06:04 AM

Source: FatSecret Platform API

of RDI*

(79 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (5%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.4g

Carbs

15.5g

Prot

2.6g

There are 79 calories in 1 slice (33 g) of Waitrose Essential White Medium Sliced Bread.

Calorie Breakdown: 5% fat, 82% carbs, 14% prot.

More products from Waitrose Essential:

Chickpeas in Water
Carrot Batons
Plain White Flour
Custard
South African Hake Fillets
	View all Waitrose Essential Products

Other types of White Bread:

White Bread (Reduced Calorie)
Toasted White Bread
White Bread with Fibre Added
White with Whole Wheat Swirl Bread
Reduced Calorie High Fibre White Bread
White Bread
	View More White Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Warburtons Wholemeal Bread (Medium)
	La Boulangere Stone Oven Baguette
	Rowan Hill Sliced Fruit Loaf
	Costa Coffee New York Deli Bagel
	Toby Carvery White Bread/Toast
	Warburtons Gluten Free Super Soft Sliced White Rolls

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.