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Waitrose Essential

Red Kidney Beans in Water

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
402 kj
5%
96 kcal
Fat
0.7g
1%
Saturated Fat
0.1g
1%
Carbohydrates
14.6g
6%
Sugar
0.3g
0%
Fibre
7.5g
Protein
7.7g
15%
Sodium
10mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
400g can becomes 240g drained weight
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Last updated: 27 Jun 13 03:42 PM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (7%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
96
Fat
0.7g
Carbs
14.6g
Prot
7.7g
There are 96 calories in a 100g serving of Waitrose Essential Red Kidney Beans in Water.
Calorie Breakdown: 7% fat, 61% carbs, 32% prot.

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Strawberry Split
Sliced Gouda
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Other types of Kidney Beans:

Cooked Dry Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans (Canned)
Red Kidney Beans (Canned)
  View More Kidney Beans Nutritional Info
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