Food database and calorie counter

Waitrose Essential

Italian Ricotta

Nutrition Facts

Serving Size

100 g

Energy

628 kj

150 kcal

Fat

12.00g

17%

Saturated Fat

8.400g

42%

Carbohydrates

3.00g

Sugar

3.00g

Fibre

0.0g

Protein

7.50g

15%

Salt

0.35g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Oct 20 03:27 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (72%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

12g

Carbs

Prot

7.5g

There are 150 calories in 100 g of Waitrose Essential Italian Ricotta.

Calorie Breakdown: 72% fat, 8% carbs, 20% prot.

More products from Waitrose Essential:

Chickpeas in Water
Carrot Batons
Plain White Flour
Custard
South African Hake Fillets
	View all Waitrose Essential Products

Other types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
Ricotta Cheese (Part Skim Milk)
	View More Ricotta Cheese Nutritional Info

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