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Waitrose Essential

Italian Light Mozzarella

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
201 kj
2%
48 kcal
Fat
2.70g
4%
Saturated Fat
1.800g
9%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.0g
Protein
5.70g
11%
Salt
0.15g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Nov 12 05:16 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (51%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
2.7g
Carbs
0.1g
Prot
5.7g
There are 48 calories in 1 serving (30 g) of Waitrose Essential Italian Light Mozzarella.
Calorie Breakdown: 51% fat, 1% carbs, 48% prot.

Related Mozzarella Cheese from Waitrose Essential:

Italian Mozzarella
Italian Mozzarella Cherries

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Carrot Batons
Plain White Flour
Custard
South African Hake Fillets
  View all Waitrose Essential Products

Other types of Mozzarella Cheese:

Imitation Mozzarella Cheese
Part Skim Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Whole Milk Mozzarella Cheese
Low Sodium Mozzarella Cheese
Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info
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