Food database and calorie counter

Waitrose Essential

Greek Light Salad Cheese

Nutrition Facts

Serving Size

100 g

Energy

766 kj

183 kcal

Fat

11.40g

16%

Saturated Fat

8.200g

41%

Carbohydrates

0.60g

Sugar

0.60g

Protein

19.60g

39%

Salt

2.30g

38%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 May 21 02:09 PM

Source: FatSecret Platform API

of RDI*

(183 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (56%)

Protein (43%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

183

Fat

11.4g

Carbs

0.6g

Prot

19.6g

There are 183 calories in 100 g of Waitrose Essential Greek Light Salad Cheese.

Calorie Breakdown: 56% fat, 1% carbs, 43% prot.

Related Cheese from Waitrose Essential:

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Other types of Cheese:

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	View More Cheese Nutritional Info

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