Food database and calorie counter  

Waitrose Essential

Cream & Belgian Chocolate Eclair

Nutrition Facts
Serving Size
1 eclair (38 g)
per serve
% RI*
Energy
695 kj
8%
166 kcal
Fat
11.20g
16%
Saturated Fat
4.800g
24%
Carbohydrates
13.40g
5%
Sugar
7.70g
9%
Fibre
0.2g
Protein
2.80g
6%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Sep 16 10:22 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (61%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
166
Fat
11.2g
Carbs
13.4g
Prot
2.8g
There are 166 calories in 1 eclair (38 g) of Waitrose Essential Cream & Belgian Chocolate Eclair.
Calorie Breakdown: 61% fat, 32% carbs, 7% prot.

Related Cream from Waitrose Essential:

Coconut Cream
Single Cream
Double Cream
Cream of Chicken Soup

Related Desserts from Waitrose Essential:

Chocolate Mousse
Custard
Dark Choc Ices
Gooseberry Fruit Fool
Lemon Fruit Fool

Other types of Chocolate:

White Chocolate Chips
Chocolate Chips
Plain Chocolate
Dark Chocolate
Baking Chocolate Squares
Milk Chocolate
  View More Chocolate Nutritional Info

Other types of Cream:

Whipped Cream (Pressurised)
Half and Half Cream
Heavy Cream
Whipping Cream
Light Cream
Coffee or Table Cream (Light)
  View More Cream Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Naturya Superfood Organic Hot Chocolate
Hotel Chocolat Better Way Bar
LoveRaw Nutty Choc Balls
Belmont Milk Chocolate Fingers
Lindt Milk Chocolate Egg
St Michel Doonuts Nappés Chocolat


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.