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Waitrose Essential

Chopped Mushrooms in Water

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
84 kj
1%
20 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
2.7g
Protein
2.40g
5%
Salt
0.07g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Sep 21 09:31 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (28%)
 
Protein (60%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
20
Fat
0.5g
Carbs
0.5g
Prot
2.4g
There are 20 calories in 100 g of Waitrose Essential Chopped Mushrooms in Water.
Calorie Breakdown: 28% fat, 12% carbs, 60% prot.

Related Mushrooms from Waitrose Essential:

Cup Mushrooms
Cream of Mushroom Soup

More products from Waitrose Essential:

Vegetable Soup
Cod Fish Fingers
Whole Grain Rice
Garlic Baguette
Fat Free Cottage Cheese
  View all Waitrose Essential Products

Other types of Mushrooms:

Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms
Oyster Mushroom
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
  View More Mushrooms Nutritional Info
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