Food database and calorie counter  

Waitrose Essential

Brown Basmati Rice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
0.60g
1%
Saturated Fat
0.300g
2%
Carbohydrates
19.00g
7%
Sugar
0.50g
1%
Fibre
1.4g
Protein
3.60g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Apr 20 07:49 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
0.6g
Carbs
19g
Prot
3.6g
There are 99 calories in 100 g of Waitrose Essential Brown Basmati Rice.
Calorie Breakdown: 6% fat, 79% carbs, 15% prot.

Related Rice from Waitrose Essential:

Short Grain Rice
Basmati Rice

More products from Waitrose Essential:

Mixed Fruit
Italian Ricotta
Scotch Eggs
Low Fat Natural Yogurt
British Pork Sausages
  View all Waitrose Essential Products

Other types of Rice:

Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

By Sainsbury's Thai Black Rice
Aldi Pulses & Grains
Tilda Japanese Teriyaki Jasmine Rice
Asda Vegetarian Mushroom Stroganoff & Rice
Riso Scotti Rice Quinoa Bio
By Sainsbury's Easy Cook Long Grain Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.