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Waitrose Easy to Cook

Lamb Leg Joint

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
7.90g
11%
Saturated Fat
3.500g
18%
Carbohydrates
12.20g
5%
Sugar
11.50g
13%
Fibre
0.1g
Protein
25.40g
51%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Nov 17 04:48 PM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (32%)
 
Protein (46%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
222
Fat
7.9g
Carbs
12.2g
Prot
25.4g
There are 222 calories in a 100g serving of Waitrose Easy to Cook Lamb Leg Joint.
Calorie Breakdown: 32% fat, 22% carbs, 46% prot.

More products from Waitrose Easy to Cook:

Chicken Parmigiana
Chicken Schnitzel with Middle Eastern Spices
Mini Butter Basted Chicken Breast Joint
Mozzarella Stuffed Pork Meatballs
Mozzarella Stuffed Pork Meatballs
  View all Waitrose Easy to Cook Products

Other types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb
Minced Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Ribs
  View More Lamb Nutritional Info
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