| Food database and calorie counter |
|
Chicken Fillets with Asparagus & Prosciutto Ham
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/2 pack (168 g)
Energy
849 kj
10%
203 kcal
Fat
6.30g
9%
Saturated Fat
2.700g
14%
Carbohydrates
1.90g
1%
Sugar
0.40g
0%
Fibre
0.8g
Protein
34.60g
69%
Salt
1.10g
18%
Last updated: 07 Mar 12 02:58 AM
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (28%)
Protein (68%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
203
|
|
Fat
6.3g
|
|
Carbs
1.9g
|
|
Prot
34.6g
|
| There are 203 calories in 1/2 pack (168 g) of Waitrose Easy to Cook Chicken Fillets with Asparagus & Prosciutto Ham. |
| Calorie Breakdown: 28% fat, 4% carbs, 68% prot. |
More products from Waitrose Easy to Cook:
Other types of Ham:
Other types of Asparagus:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
