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Waitrose Easy to Cook

Beef Steaks with Pink Peppercorn Crust

Nutrition Facts
Serving Size
1/2 pack (125g)
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
5g
7%
Saturated Fat
1.3g
7%
Carbohydrates
7.3g
3%
Sugar
0.9g
1%
Fibre
1.4g
Protein
23g
46%
Sodium
0.15mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Feb 14 02:20 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (27%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
5g
Carbs
7.3g
Prot
23g
There are 168 calories in a 1/2 pack serving of Waitrose Easy to Cook Beef Steaks with Pink Peppercorn Crust.
Calorie Breakdown: 27% fat, 18% carbs, 55% prot.

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Other types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
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Thinly Sliced Beef Sandwich Steak
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Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
  View More Steak Nutritional Info

Other types of Beef:

Beef
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
  View More Beef Nutritional Info
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