Food database and calorie counter

Waitrose Duchy Organic

Cottage Cheese

Nutrition Facts

Serving Size

100 g

Energy

473 kj

113 kcal

Fat

6.10g

Saturated Fat

3.300g

17%

Carbohydrates

4.70g

Sugar

4.40g

Fibre

0.5g

Protein

9.60g

19%

Salt

1.25g

21%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 11 Apr 20 05:11 AM

Source: FatSecret Platform API

of RDI*

(113 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (49%)

Protein (34%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

113

Fat

6.1g

Carbs

4.7g

Prot

9.6g

There are 113 calories in 100 g of Waitrose Duchy Organic Cottage Cheese.

Calorie Breakdown: 49% fat, 17% carbs, 34% prot.

More products from Waitrose Duchy Organic:

Cocoa Powder
British Beef Sirloin Steak
British Beef Mince
Strong White Bread Flour
Vegetable Mix
	View all Waitrose Duchy Organic Products

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
	View More Cottage Cheese Nutritional Info

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