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Waitrose 1

Free Range Roasted Ham with Rosemary & Thyme

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
757 kj
9%
181 kcal
Fat
8.90g
13%
Saturated Fat
2.700g
14%
Carbohydrates
1.20g
0%
Sugar
1.10g
1%
Fibre
0.8g
Protein
23.50g
47%
Salt
2.01g
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Feb 21 12:04 PM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (45%)
 
Protein (53%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
181
Fat
8.9g
Carbs
1.2g
Prot
23.5g
There are 181 calories in 100 g of Waitrose 1 Free Range Roasted Ham with Rosemary & Thyme.
Calorie Breakdown: 45% fat, 3% carbs, 53% prot.

Related Ham from Waitrose 1:

Free Range Wiltshire Cured Ham

More products from Waitrose 1:

Sweet Sprouting Cauliflower
Outdoor Bred Pork Sausage Rolls
Santo Domingo Chocolate Ice Cream
Corn Fed Skin-on Chicken Breasts
Free Range Pork Fillet
  View all Waitrose 1 Products

Other types of Ham:

Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
Sliced Ham
Chopped Ham
  View More Ham Nutritional Info
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