Food database and calorie counter  

Vitasia

Tofu

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
498 kj
6%
119 kcal
Fat
5.8g
8%
Saturated Fat
0.8g
4%
Carbohydrates
1.2g
0%
Sugar
0.4g
0%
Fibre
3.1g
Protein
14g
28%
Sodium
1.1mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Mar 18 11:55 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (46%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
5.8g
Carbs
1.2g
Prot
14g
There are 119 calories in a 100g serving of Vitasia Tofu.
Calorie Breakdown: 46% fat, 4% carbs, 50% prot.

More products from Vitasia:

Thai Green Curry Paste
Coconut Ice Cream
Stir Fry Oil
Medium Egg Noodles
Ready to Wok Medium Soft Noodles
  View all Vitasia Products

Other types of Tofu:

Lite Extra Firm Silken Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
Fried Tofu
Lite Firm Silken Tofu
Soft Silken Tofu
  View More Tofu Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Clearspring Tofu
Taifun Tofu Rosso
Bjorg Tofu Fumé
Clearspring Organic Tofu
Cauldron Vegan Burgers
Taifun Tofu Wiener


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.