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Vitasia

Tofu

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
498 kj
6%
119 kcal
Fat
5.80g
8%
Saturated Fat
0.800g
4%
Carbohydrates
1.20g
0%
Sugar
0.40g
0%
Fibre
3.1g
Protein
14.00g
28%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Mar 18 11:55 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (46%)
 
Protein (50%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
119
Fat
5.8g
Carbs
1.2g
Prot
14g
There are 119 calories in a 100g serving of Vitasia Tofu.
Calorie Breakdown: 46% fat, 4% carbs, 50% prot.

More products from Vitasia:

Thai Green Curry Paste
Coconut Ice Cream
Stir Fry Oil
Medium Egg Noodles
Ready to Wok Medium Soft Noodles
  View all Vitasia Products

Other types of Tofu:

Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
Firm Silken Tofu
  View More Tofu Nutritional Info
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