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Village Bakery

Super Seeded Deli Roll

Nutrition Facts
Serving Size
1 roll (70g)
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
4g
6%
Saturated Fat
0.5g
3%
Carbohydrates
31g
12%
Sugar
2.9g
3%
Fibre
3g
Protein
7.8g
16%
Sodium
0.59mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Mar 18 01:30 PM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (19%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
4g
Carbs
31g
Prot
7.8g
There are 196 calories in a 1 roll serving of Village Bakery Super Seeded Deli Roll.
Calorie Breakdown: 19% fat, 65% carbs, 16% prot.

Related Rolls from Village Bakery:

Large Wholemeal Roll
Cheese Topped Rolls
Soft Sliced Both in One Rolls
White Rolls
Multiseed Deli Rolls
White Sub Rolls
  View More Village Bakery Rolls Products

More products from Village Bakery:

Super Soft Original Wraps
Large Soft White Bap
Organic Pumpernickel
Wholemeal Wrap
Small Brown Sliced
  View all Village Bakery Products

Other types of Rolls:

Hamburger or Hotdog Rolls
French Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
Hard Roll
Soft White Roll
  View More Rolls Nutritional Info
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