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Village Bakery

Super Seeded Deli Roll

Nutrition Facts
Serving Size
1 roll (70 g)
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
4.00g
6%
Saturated Fat
0.500g
3%
Carbohydrates
31.00g
12%
Sugar
2.90g
3%
Fibre
3.0g
Protein
7.80g
16%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Mar 18 01:30 PM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (19%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
4g
Carbs
31g
Prot
7.8g
There are 196 calories in 1 roll (70 g) of Village Bakery Super Seeded Deli Roll.
Calorie Breakdown: 19% fat, 65% carbs, 16% prot.

Related Rolls from Village Bakery:

White Rolls
White Bap
Large Wholemeal Roll
Wholemeal Rolls
Cheese Topped Rolls
Large White Roll
  View More Village Bakery Rolls Products

More products from Village Bakery:

White Sliced Rolls
White Folded Flatbreads
Chocolate Filled Crepes
Tiger Bloomer
Super Soft Original Wraps
  View all Village Bakery Products

Other types of Rolls:

Soft White Roll
Hamburger or Hotdog Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
French Rolls
Hard Roll
  View More Rolls Nutritional Info
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