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Very Lazy

Caribbean Chicken Cooking Concentrate

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
7.20g
10%
Saturated Fat
0.600g
3%
Carbohydrates
17.30g
7%
Sugar
13.90g
15%
Fibre
3.1g
Protein
1.10g
2%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Mar 12 04:33 PM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (47%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
138
Fat
7.2g
Carbs
17.3g
Prot
1.1g
There are 138 calories in 100 g of Very Lazy Caribbean Chicken Cooking Concentrate.
Calorie Breakdown: 47% fat, 50% carbs, 3% prot.

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Chilli Con Carne Cooking Concentrate
Chopped Red Chillies

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Salsa
Soy Sauce
Ketchup
Applesauce
Olive Oil
Mayonnaise
  View More Sauces Nutritional Info
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