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Nutrition Facts
Serving Size
1/2 pack (140 g)
per serve
% RI*
Energy
912 kj
11%
218 kcal
Fat
2.80g
4%
Saturated Fat
0.500g
3%
Carbohydrates
45.80g
18%
Sugar
0.60g
1%
Protein
3.80g
8%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Sep 17 09:04 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
2.8g
Carbs
45.8g
Prot
3.8g
There are 218 calories in 1/2 pack (140 g) of Veetee Wholegrain Brown Rice & Quinoa.
Calorie Breakdown: 11% fat, 82% carbs, 7% prot.

Related Brown Rice from Veetee:

Wholegrain Brown Rice

Related Wild Rice from Veetee:

Basmati & Wild Rice

Related Rice from Veetee:

Spicy Mexican Style Rice
Basmati Rice
Peri Peri Rice
Easy Cook Long Grain Rice
Basmati Rice & Mushroom
Spiced Chickpea & Sweet Potato
  View More Veetee Rice Products

Other types of Brown Rice:

Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Instant Brown Rice
Brown and Wild Flavoured Rice
  View More Brown Rice Nutritional Info

Other types of Wild Rice:

White and Wild Rice (Fat Added in Cooking)
Wild Rice (Cooked)
White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
  View More Wild Rice Nutritional Info
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