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Urban Eat

Ham Salad Sandwich

Nutrition Facts
Serving Size
1 pack (80 g)
per serve
% RI*
Energy
1222 kj
15%
292 kcal
Fat
6.00g
9%
Saturated Fat
1.700g
9%
Carbohydrates
40.90g
16%
Sugar
2.70g
3%
Fibre
3.6g
Protein
16.90g
34%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 May 15 06:20 AM
15%
of RDI*
(292 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
292
Fat
6g
Carbs
40.9g
Prot
16.9g
There are 292 calories in 1 pack (80 g) of Urban Eat Ham Salad Sandwich.
Calorie Breakdown: 19% fat, 57% carbs, 24% prot.

Related Ham from Urban Eat:

Smoked Ham Roll
Ham Sandwich

Related Sandwiches from Urban Eat:

Chicken Salad Sandwich
Cheese & Onion Sandwich
Vietnamese Style Chicken Sandwich
Roast Chicken Salad Sandwich on Malted Bread
Smoked Salmon & Soft Cheese Sandwich
Tuna Mayonnaise & Sweetcorn
  View More Urban Eat Sandwiches Products

Other types of Ham:

Sliced Ham (Extra Lean)
Deli Sliced Ham
Chopped Ham
Minced Ham
Fresh Ham
Sliced Ham
  View More Ham Nutritional Info

Other types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info
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