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Uncle Ben's

Wholegrain Pilau Rice

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
4.10g
6%
Saturated Fat
0.600g
3%
Carbohydrates
27.60g
11%
Sugar
0.50g
1%
Fibre
2.1g
Protein
4.00g
8%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 Mar 16 11:08 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
168
Fat
4.1g
Carbs
27.6g
Prot
4g
There are 168 calories in 100 g of Uncle Ben's Wholegrain Pilau Rice.
Calorie Breakdown: 23% fat, 68% carbs, 10% prot.

More products from Uncle Ben's:

Chilli Non Carne
Tomato & Basil Rice (110g)
Spicy Lentil Stew
Cajun Spiced Rice
Middle Eastern Rice
  View More

Other types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info
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