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Uncle Ben's

Express Long Grain Rice

Nutrition Facts
Serving Size
1/2 packet (125 g)
per serve
% RI*
Energy
736 kj
9%
176 kcal
Fat
1.10g
2%
Saturated Fat
0.100g
1%
Carbohydrates
37.80g
15%
Sugar
0.30g
0%
Protein
3.60g
7%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Oct 11 02:33 PM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Uncle Ben's Express Long Grain Rice
 

Nutritional Summary:

Cals
176
Fat
1.1g
Carbs
37.8g
Prot
3.6g
There are 176 calories in 1/2 packet (125 g) of Uncle Ben's Express Long Grain Rice.
Calorie Breakdown: 6% fat, 86% carbs, 8% prot.

Related Rice from Uncle Ben's:

Rice Time Wholegrain Mexican Chilli
Cajun Spiced Rice
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Caribbean Rice
Rice Time Wholegrain Tikka Masala
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  View More Uncle Ben's Rice Products

More products from Uncle Ben's:

Chilli Non Carne
Tomato & Basil Rice (110g)
Spicy Lentil Stew
  View all Uncle Ben's Products

Other types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
  View More Rice Nutritional Info
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