Food database and calorie counter

Tower Gate

Oaties

Nutrition Facts

Serving Size

1 biscuit (15 g)

Energy

297 kj

71 kcal

Fat

3.00g

Saturated Fat

1.300g

Carbohydrates

9.20g

Sugar

2.90g

Fibre

1.0g

Protein

1.30g

Salt

0.12g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Jun 24 06:14 PM

Source: FatSecret Platform API

of RDI*

(71 cal)

Calorie Breakdown:

Carbohydrate (53%)

Fat (39%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

9.2g

Prot

1.3g

There are 71 calories in 1 biscuit (15 g) of Tower Gate Oaties.

Calorie Breakdown: 39% fat, 53% carbs, 8% prot.

Related Biscuits from Tower Gate:

Fig Rolls
Breakout Bar
Mint Chocolate Rounds
Chocolate Chip Shortbread Rounds
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Malted Milk
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More products from Tower Gate:

Chocolate Chunk Cookies
Dark Chocolate Digestives
Milk Chocolate Oaties
Fruit Shortcake
Chocolate Wafer Bars
	View all Tower Gate Products

Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats
	View More Oats Nutritional Info

Other types of Biscuits:

Oatmeal Biscuits
Shortbread
Peanut Butter Biscuits
Plain Cookie
Sugar Biscuits (Includes Vanilla)
Chocolate Chip Biscuits (Soft Type)
	View More Biscuits Nutritional Info

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