Food database and calorie counter

Tower Gate

Oaties

Nutrition Facts

Serving Size

1 biscuit (16 g)

Energy

335 kj

80 kcal

Fat

3.60g

Saturated Fat

1.600g

Carbohydrates

10.20g

Sugar

3.60g

Fibre

0.9g

Protein

1.10g

Salt

0.12g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Aug 13 09:52 AM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (42%)

Protein (6%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

3.6g

Carbs

10.2g

Prot

1.1g

There are 80 calories in 1 biscuit (16 g) of Tower Gate Oaties.

Calorie Breakdown: 42% fat, 53% carbs, 6% prot.

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Other types of Biscuits:

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